Fish cakes with added Omega-3

 
Egg-, milk-, yeast- and gluten free

 

HIGH OMEGA-3* fatty acids

Contributes to the maintenance of normal vision, brain and heart function.

SOURCE OF VITAMIN D

Strengthens teeth and bones and contributes to the maintenance of the immune system.

*Positive effects of Omega-3 fatty acids obtained with a daily intake of at least 250 mg EPA and DHA

 

Heating method: Heat the oven to 180°C place the cakes on an oven tray and heat for 8-10 minutes.
 
Suggests: Serve with boiled potatoes and salad.
 
Nutrition value pr. 100 g:
Energy 583 kJ / 139 kkal
 
Fat 4,4 g
- Of which saturated fat 0,5 g
Carbohydrates 14,1 g
- Of which sugars 0,0 g
Fiber 3,9 g
Protein 8,8 g
Salt 1,0 g
EPA+DHA 0,3
Total Omega-3 0,4 g.
 
Ingredients:

Cod 75%, onion, potatoes, potato flour, salt, pepper, fiber, water, Omega-3 oil 1,5% (Refined fish oil, extra virgin olive oil). Fried in Rapeseed oil.

 

 
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Grímur kokkur ehf  |  Hlíðarveg 5  |  900 Vestmannaeyjar  |  481 2665  |  grimurkokkur@grimurkokkur.is
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