{"version":"1.0","provider_name":"Gr\u00edmur Kokkur","provider_url":"https:\/\/grimurkokkur.is\/en\/","author_name":"lime","author_url":"https:\/\/grimurkokkur.is\/en\/author\/lime\/","title":"Fish cakes - Gr\u00edmur Kokkur","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\"><a href=\"https:\/\/grimurkokkur.is\/en\/product\/fish-cakes\/\">Fish cakes<\/a><\/blockquote>\n<script type='text\/javascript'>\n<!--\/\/--><![CDATA[\/\/><!--\n\t\t\/*! This file is auto-generated *\/\n\t\t!function(d,l){\"use strict\";var e=!1,n=!1;if(l.querySelector)if(d.addEventListener)e=!0;if(d.wp=d.wp||{},!d.wp.receiveEmbedMessage)if(d.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var r,i,a,s=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),c=0;c<n.length;c++)n[c].style.display=\"none\";for(c=0;c<s.length;c++)if(r=s[c],e.source===r.contentWindow){if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(a=parseInt(t.value,10)))a=1e3;else if(~~a<200)a=200;r.height=a}if(\"link\"===t.message)if(i=l.createElement(\"a\"),a=l.createElement(\"a\"),i.href=r.getAttribute(\"src\"),a.href=t.value,o.test(a.protocol))if(a.host===i.host)if(l.activeElement===r)d.top.location.href=t.value}}},e)d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",t,!1),d.addEventListener(\"load\",t,!1);function t(){if(!n){n=!0;for(var e,t,r=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),i=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),a=l.querySelectorAll(\"iframe.wp-embedded-content\"),s=0;s<a.length;s++){if(!(e=a[s]).getAttribute(\"data-secret\"))t=Math.random().toString(36).substr(2,10),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t);if(r||i)(t=e.cloneNode(!0)).removeAttribute(\"security\"),e.parentNode.replaceChild(t,e)}}}}(window,document);\n\/\/--><!]]>\n<\/script><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/grimurkokkur.is\/en\/product\/fish-cakes\/embed\/\" width=\"600\" height=\"338\" title=\"&#8220;Fish cakes&#8221; &#8212; Gr\u00edmur Kokkur\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe>","thumbnail_url":"https:\/\/grimurkokkur.is\/wp-content\/uploads\/2020\/03\/Fiskibuff.jpg","thumbnail_width":448,"thumbnail_height":336,"description":"Ingredients: \u00deorskur (75%), laukur, kryddblanda (hveiti, rasp (vatn, ger), kart\u00f6flusterkja, aroma (mj\u00f3lk, seller\u00ed), salt, hv\u00edtlaukur, pipar),\u00a0hveiti\u00a0trefjar,\u00a0egg\u00a0(rotvarnarefni (E211), s\u00fdra (E330)),\u00a0jurtaostur (k\u00f3kosol\u00eda,\u00a0mj\u00f3lkurpr\u00f3tein,\u00a0ma\u00edssterkja, \u00fer\u00e1avarnarefni (E330, E331, E340), bindiefni (E452), ostabrag\u00f0efni (ostur,\u00a0mj\u00f3lkurduft, \u00fer\u00e1avarnarefni (E339)), gelat\u00edn, rotvarnarefni (E202, E211, E252),\u00a0litarefni (E160a)).\u00a0Steikt upp \u00far repjuol\u00edu. Nutritional value in100g: Orka 713 kJ \/ 170 kkal Fita 5,3 g - \u00fear af mettu\u00f0 fita 0,6 g Kolvetni 18,4 g - \u00fear af sykurtegundir 2,2 g Pr\u00f3tein 12,1 g Salt 1,5 g"}