{"id":839,"date":"2020-01-27T22:51:22","date_gmt":"2020-01-27T22:51:22","guid":{"rendered":"https:\/\/grimurkokkur.is\/product\/fish-pie\/"},"modified":"2020-01-27T22:51:22","modified_gmt":"2020-01-27T22:51:22","slug":"fish-pie","status":"publish","type":"product","link":"https:\/\/grimurkokkur.is\/en\/product\/fish-pie\/","title":{"rendered":"Fish pie"},"content":{"rendered":"
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Vins\u00e6lasti r\u00e9ttur Gr\u00edms kokks, hvort sem er fyrir m\u00f6tuneyti, heimili, sk\u00f3la e\u00f0a leiksk\u00f3la.<\/div>\n
\u00deessi vara hefur slegi\u00f0 \u00ed gegn hj\u00e1 okkur og allssta\u00f0ar fengi\u00f0 fr\u00e1b\u00e6rar vi\u00f0t\u00f6kur enda ekki a\u00f0 \u00e1st\u00e6\u00f0ulausu.<\/div>\n
Gr\u00edms plokkfiskurinn er einn af \u00feessum g\u00f6mlu g\u00f3\u00f0u \u00edslensku fiskr\u00e9ttum sem hefur veri\u00f0 \u00fer\u00f3a\u00f0ur \u00feannig a\u00f0 \u00ed dag er hann me\u00f0 bestu fiskr\u00e9ttum sem f\u00e1anlegir eru.<\/div>\n
<\/div>\n
Vins\u00e6lasti r\u00e9ttur Gr\u00edms kokks, hvort sem er fyrir m\u00f6tuneyti, heimili,sk\u00f3la e\u00f0a leiksk\u00f3la.<\/strong><\/div>\n<\/div>\n
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Gr\u00edmur kokkur m\u00e6lir me\u00f0 :<\/strong><\/p>\n

Fersku salati og r\u00fagbrau\u00f0i sem me\u00f0l\u00e6ti, toppurinn er a\u00f0 setja ost yfir og grat\u00ednera \u00ed ofni.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Ingredients:<\/u><\/b><\/p>\n

\u00deorskur (30%), vatn, kart\u00f6flur, laukur,\u00a0hveiti\u00a0<\/em><\/strong>(malta\u00f0\u00a0hveiti<\/em><\/strong>, mj\u00f6lme\u00f0h\u00f6ndlunarefni (E300)),\u00a0<\/em>smj\u00f6rl\u00edki transfitulaust (p\u00e1lmaol\u00eda, k\u00f3kosol\u00eda, repjuol\u00eda, \u00fdruefni (E322, E471), s\u00fdrur (E330), litarefni (E160a), n\u00e1tt\u00farleg brag\u00f0efni),\u00a0undanrennuduft, smj\u00f6r<\/em><\/strong>, kart\u00f6flusterkja, kraftur (vatnsrofin gr\u00e6nmetispr\u00f3tein (inniheldur\u00a0soja<\/em><\/strong>), m\u00faskat bl\u00f3m,\u00a0seller\u00ed<\/em><\/strong>\u00a0fr\u00e6), salt, hv\u00edtur pipar, karr\u00fd, t\u00farmerik.<\/p>\n

 <\/p>\n

Nutrition value in <\/u><\/b>100g:<\/u><\/strong><\/p>\n

Orka 399 kJ \/ 95 kkal
\nFita 1,3 g
\n– \u00fear af mettu\u00f0 fita 0,7 g
\nKolvetni 13,4 g
\n– \u00fear af sykurtegundir 2,2 g
\nPr\u00f3tein 7,4 g
\nSalt 0,8 g<\/p>\n","protected":false},"featured_media":682,"template":"","meta":[],"yoast_head":"\nFish pie - Gr\u00edmur Kokkur<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grimurkokkur.is\/en\/product\/fish-pie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fish pie - Gr\u00edmur Kokkur\" \/>\n<meta property=\"og:description\" content=\"Ingredients: \u00deorskur (30%), vatn, kart\u00f6flur, laukur,\u00a0hveiti\u00a0(malta\u00f0\u00a0hveiti, mj\u00f6lme\u00f0h\u00f6ndlunarefni (E300)),\u00a0smj\u00f6rl\u00edki transfitulaust (p\u00e1lmaol\u00eda, k\u00f3kosol\u00eda, repjuol\u00eda, \u00fdruefni (E322, E471), s\u00fdrur (E330), litarefni (E160a), n\u00e1tt\u00farleg brag\u00f0efni),\u00a0undanrennuduft, smj\u00f6r, kart\u00f6flusterkja, kraftur (vatnsrofin gr\u00e6nmetispr\u00f3tein (inniheldur\u00a0soja), m\u00faskat bl\u00f3m,\u00a0seller\u00ed\u00a0fr\u00e6), salt, hv\u00edtur pipar, karr\u00fd, t\u00farmerik.   Nutrition value in 100g: Orka 399 kJ \/ 95 kkal Fita 1,3 g - \u00fear af mettu\u00f0 fita 0,7 g Kolvetni 13,4 g - \u00fear af sykurtegundir 2,2 g Pr\u00f3tein 7,4 g Salt 0,8 g\" \/>\n<meta property=\"og:url\" content=\"https:\/\/grimurkokkur.is\/en\/product\/fish-pie\/\" \/>\n<meta property=\"og:site_name\" content=\"Gr\u00edmur Kokkur\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"1 minute\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/grimurkokkur.is\/#website\",\"url\":\"https:\/\/grimurkokkur.is\/\",\"name\":\"Gr\\u00edmur Kokkur\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/grimurkokkur.is\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/grimurkokkur.is\/en\/product\/fish-pie\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/grimurkokkur.is\/wp-content\/uploads\/2020\/01\/plokkfiskur-scaled.jpg\",\"width\":2560,\"height\":1707},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/grimurkokkur.is\/en\/product\/fish-pie\/#webpage\",\"url\":\"https:\/\/grimurkokkur.is\/en\/product\/fish-pie\/\",\"name\":\"Fish pie - Gr\\u00edmur Kokkur\",\"isPartOf\":{\"@id\":\"https:\/\/grimurkokkur.is\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/grimurkokkur.is\/en\/product\/fish-pie\/#primaryimage\"},\"datePublished\":\"2020-01-27T22:51:22+00:00\",\"dateModified\":\"2020-01-27T22:51:22+00:00\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/grimurkokkur.is\/en\/product\/fish-pie\/\"]}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/grimurkokkur.is\/en\/wp-json\/wp\/v2\/product\/839"}],"collection":[{"href":"https:\/\/grimurkokkur.is\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/grimurkokkur.is\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/grimurkokkur.is\/en\/wp-json\/wp\/v2\/media\/682"}],"wp:attachment":[{"href":"https:\/\/grimurkokkur.is\/en\/wp-json\/wp\/v2\/media?parent=839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}