{"id":845,"date":"2020-01-27T22:28:46","date_gmt":"2020-01-27T22:28:46","guid":{"rendered":"https:\/\/grimurkokkur.is\/product\/breaded-haddock\/"},"modified":"2020-01-27T22:28:46","modified_gmt":"2020-01-27T22:28:46","slug":"breaded-haddock","status":"publish","type":"product","link":"https:\/\/grimurkokkur.is\/en\/product\/breaded-haddock\/","title":{"rendered":"Breaded haddock"},"content":{"rendered":"
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\u00cd \u00e1ratugi hefur fiskur \u00ed raspi veri\u00f0 \u00e1 matbor\u00f0um landsmanna, og a\u00f0 sj\u00e1lfs\u00f6g\u00f0u er Gr\u00edmur kokkur me\u00f0 s\u00edna a\u00f0fer\u00f0 vi\u00f0 a\u00f0 framrei\u00f0a \u00feennan vins\u00e6la r\u00e9tt og \u00fear hefur vel tekist til, pr\u00f3fi\u00f0 \u00feennan g\u00f3\u00f0a r\u00e9tt.<\/div>\n<\/div>\n
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Raspa\u00f0ur fiskur, forsteiktur<\/strong><\/p>\n

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Upphitunara\u00f0fer\u00f0:<\/b>\u00a0Hiti\u00f0 ofninn \u00ed 185\u00b0C. Setji\u00f0 stangirnar frosnar inn og hiti\u00f0 \u00ed 20-25 m\u00edn\u00fatur.<\/p>\n<\/div>\n<\/div>\n

Ath! ofnar eru mismunandi a\u00f0 styrkleika svo \u00feessi t\u00edmi er a\u00f0eins til vi\u00f0mi\u00f0unar.<\/p>\n

Gr\u00edmur kokkur m\u00e6lir me\u00f0:\u00a0<\/b>Kart\u00f6flum so\u00f0num e\u00f0a steiktum, kokteil-, t\u00f3mat- e\u00f0a hollandaises\u00f3su og salati.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Ingredients<\/b>:<\/u><\/p>\n

\u00deorskur (75%), rasp (hveiti,<\/i><\/b>\u00a0<\/i>vatn, ger, litarefni (E160b, E160c, E100)), deig\u00a0(ma\u00edsmj\u00f6l, umbreytt\u00a0hveitisterkja<\/i><\/b>, ma\u00edssterkja), laukduft, salt, pipar.<\/p>\n

Steikt upp \u00far repjuol\u00edu.<\/p>\n

Varan inniheldur enginn rotvarnarefni e\u00f0a msg.<\/p>\n

 <\/p>\n

Nutritional value in 100 g:<\/u><\/strong><\/p>\n

Orka 730 kJ \/ 174 kkal
\nFita 7,4 g
\n– \u00fear af mettu\u00f0 fita 0,7 g
\nKolvetni 13,4 g
\n– \u00fear af sykurtegundir 0,0 g
\nPr\u00f3tein 13,4 g
\nSalt 1,1 g<\/p>\n","protected":false},"featured_media":680,"template":"","meta":[],"yoast_head":"\nBreaded haddock - Gr\u00edmur Kokkur<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grimurkokkur.is\/en\/product\/breaded-haddock\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Breaded haddock - Gr\u00edmur Kokkur\" \/>\n<meta property=\"og:description\" content=\"Ingredients: \u00deorskur (75%), rasp (hveiti,\u00a0vatn, ger, litarefni (E160b, E160c, E100)), deig\u00a0(ma\u00edsmj\u00f6l, umbreytt\u00a0hveitisterkja, ma\u00edssterkja), laukduft, salt, pipar. Steikt upp \u00far repjuol\u00edu. Varan inniheldur enginn rotvarnarefni e\u00f0a msg.   Nutritional value in 100 g: Orka 730 kJ \/ 174 kkal Fita 7,4 g - \u00fear af mettu\u00f0 fita 0,7 g Kolvetni 13,4 g - \u00fear af sykurtegundir 0,0 g Pr\u00f3tein 13,4 g Salt 1,1 g\" \/>\n<meta property=\"og:url\" content=\"https:\/\/grimurkokkur.is\/en\/product\/breaded-haddock\/\" \/>\n<meta property=\"og:site_name\" content=\"Gr\u00edmur Kokkur\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"1 minute\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/grimurkokkur.is\/#website\",\"url\":\"https:\/\/grimurkokkur.is\/\",\"name\":\"Gr\\u00edmur Kokkur\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/grimurkokkur.is\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/grimurkokkur.is\/en\/product\/breaded-haddock\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/grimurkokkur.is\/wp-content\/uploads\/2020\/01\/fiskur-i-raspi-scaled.jpg\",\"width\":2560,\"height\":1707},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/grimurkokkur.is\/en\/product\/breaded-haddock\/#webpage\",\"url\":\"https:\/\/grimurkokkur.is\/en\/product\/breaded-haddock\/\",\"name\":\"Breaded haddock - Gr\\u00edmur Kokkur\",\"isPartOf\":{\"@id\":\"https:\/\/grimurkokkur.is\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/grimurkokkur.is\/en\/product\/breaded-haddock\/#primaryimage\"},\"datePublished\":\"2020-01-27T22:28:46+00:00\",\"dateModified\":\"2020-01-27T22:28:46+00:00\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/grimurkokkur.is\/en\/product\/breaded-haddock\/\"]}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/grimurkokkur.is\/en\/wp-json\/wp\/v2\/product\/845"}],"collection":[{"href":"https:\/\/grimurkokkur.is\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/grimurkokkur.is\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/grimurkokkur.is\/en\/wp-json\/wp\/v2\/media\/680"}],"wp:attachment":[{"href":"https:\/\/grimurkokkur.is\/en\/wp-json\/wp\/v2\/media?parent=845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}