Fish cakes with added Omega-3 fatty acids Healthy dishes for the family

Egg-, milk-, yeast- and gluten free


HIGH OMEGA-3 fatty acids*

Contributes to the maintenance of normal vision, brain and heart function.



*Positive effects of Omega-3 fatty acids obtained with a daily intake of at least 250 mg EPA and DHA.


Heating method: Heat the oven to 180°C place the cakes on an oven tray and heat for 8-10 minutes.

Suggests: Serve with boiled potatoes and salad.

Ingredients: Cod (75%), onion, potatoes, potato flour, fiber, Omega-3 fatty acid oil (1,5%) (refined fish oil, extra virgin olive oil), salt, pepper, water. Fried in Rapeseed oil.

Nutrition value in 100 g: Energy 583 kJ / 139 kkal, fat 4,4 g, of which saturated fat 0,5 g, carbohydrates 14,1 g, of which sugars 0,0 g, fiber 3,9 g, protein 8,8 g, salt 1,0 g.
EPA+DHA 0,3 and total Omega-3 0,4 g.
Grímur kokkur ehf  |  Hlíðarveg 5  |  900 Vestmannaeyjar  |  481 2665  |
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